Contact Us – iSpeak

We're here to help!

Connect with us to improve your mental health

If you're feeling overwhelmed, stressed, anxious, or simply need clarity, we’re here to listen. Reach out to us for individual counselling, corporate wellness programs, family therapy, or any mental health support.

Frequently asked questions

What’s the difference between a counsellor and a psychologist?

Counsellors focus on emotional support, behaviour patterns, and coping tools. Psychologists work on deeper assessments and long-term mental health treatment. At iSpeak, our team includes both, depending on your needs.

How can therapy help with stress, anxiety, or emotional struggles?

Therapy gives you practical tools to understand your emotions, reduce overthinking, manage stress, and build confidence for everyday challenges.

How long does a typical session last?

Most sessions last 45–60 minutes. Frequency depends on your goals and personal progress.

Is online therapy as effective as in-person therapy?

Yes, online therapy is equally effective. It offers convenience, privacy, and the same quality of support.

Why choose us

We are the best choice for achieving a healthier & happier life!

Experience with
real-life challenges

We understand work stress, relationship issues, academic pressure, and modern emotional struggles.

Personalized
Attention

Every client receives customized guidance based on their unique emotional needs.

Holistic
approach

Our methods cover emotional health, behaviour, stress management, and lifestyle balance.

Accessibility &
flexibility

Online + offline sessions, affordable plans, and counsellors who truly care.

About Us

We provide holistic therapy to promote physical and emotional balance.

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© iSpeak Psychological Services 2026