About Us – iSpeak

About our therapies

Explore our counselling & wellness section!

At iSpeak, we believe mental health should feel simple, approachable, and truly life-changing. Our team of young, empathetic counsellors and experienced psychologists work together to help you overcome stress, anxiety, self-doubt, and everyday emotional challenges.

Balance & self-care
Real transformation & long-term clarity

We make therapy comfortable, relatable, and personalised, so you can grow at your own pace.

Gargi Dagar

(CEO & Founder)

Take care of yourself today!

Discover calmness & balance through our 1:1 therapies

Our focus is not just on short-term relief but on guiding you toward long-term resilience and a healthier mindset.

Sharan P.

23 — Gurugram

Client Testimonial
“Sitting with an iSpeak counsellor felt like talking to someone who truly understood what I was going through. Their guidance helped me manage my stress and rebuild my confidence. I feel lighter, clearer, and more in control now.”

Our process

We support your mental wellness with our step-by-step counselling approach

01. Initial
Assessment

A simple conversation to understand what you’re facing and what you want to improve.

02. Setting
Goals

We define clear, achievable emotional and behavioural goals for your journey.

03. Personalised
Therapy

Evidence-based counselling sessions designed to help you overcome stress, anxiety, and emotional overwhelm.

04. Continuous
Support

Progress tracking, regular check-ins, and ongoing guidance to help you sustain your emotional growth.

Take care of your mental health & find balance with the help of psychology!

We’re here to support you with counselling that is simple, accessible, and effective.

About Us

We provide holistic therapy to promote physical and emotional balance.

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© iSpeak Psychological Services 2026